30-Thoughtful Days: a monthly gratitude journal for kids by Julia Inserro
30-Thoughtful Days: a no-pressure, easy-to-do, monthly journal for kids.
Teaching our kids to spend just a few minutes a day feeling active gratitude and pride, can be so important in their growth mindset.
Equally important is allowing kids to release the worries in their heads. Writing out your worries has been shown to reduce stress. It can also allow you to really assess whether it's a "worthy worry" or not.
The 30-Thoughtful Days journal for kids is a simple journal with repetitive questions to allow your child to learn how to begin looking inward.