The Inner Athlete by Martin Robert Hall
HOW MUCH MORE DO YOU THINK YOU ARE CAPABLE OF?
HOW OFTEN DO YOU GET IN YOUR OWN WAY?
High performance begins in the mind. The more you engage your brain, the more control you will have over your mental, physical and emotional state of mind. This book condenses over a decade of research and application with world class athletes from a variety of sports at the highest level.
We are going to explore the human personality to understand what influences us and our decisions.
We are going to understand why we are often our own worst enemy and what you can do about it.
We are going to learn more about our brain and how it works.
We are going to learn how to get in the control seat of your mind and drive it where you want to go.