This powerful book will give you the secret of looking and feeling younger. This book will change forever the way you think about your health and what you can do to keep it by giving you the real nuts and bolts of how and why it works. Having life experience in it and practicing the details in this book, feeling and looking younger starts from our insides and how this has a remarkable impact on the lines on our faces as we age is explained in this book. This will be more powerful than the world’s best face cream to you with great health to boot. The author is past his mid sixties has all original joints, has not broken any bones, is not on any medication for anything and can still run and work hard.